Apple Health cycle tracking

Your cycle, clearly.

Track your period with Apple Health, explore your history, and make space for understanding your cycle. No account required.

A clear view of your cycle.

See your current cycle day in a circular view, browse your calendar, and log your period, symptoms and sexual activity.

Explore current and past cycles. Choose to view available sleep, workouts, steps and weight from Apple Health alongside them.

Discover educational articles selected for your cycle context, with practical suggestions and source links.

Cycle logs stay in Apple Health. Turn on the optional Face ID or device-passcode app lock whenever you want it.

Opt into a Home Screen countdown widget or Watch display. Choose discreet appearance to hide personal cycle details.